It was shortly after I became fully vaccinated (and was oh so grateful for that), that I began to relapse into some old behaviors that never lead to good mental health. Specifically, becoming OBSESSED with productivity and putting way too many things on my to-do list. Continue reading
emotional health
Clearing the Digital Clutter- Inbox 0 and Emotional Health
If you read my post about my April Goals and Powersheets tending list, you know that I tried to reduce my number of goals and really focus in on a few big things this month. Well, since I managed to cut the facebook cord so early in the month, I ended up adding another goal- Inbox 0. And the process of getting there taught me a lot. Continue reading
Breathing for my Baby
It’s funny (or maybe sad?) how many ways I wouldn’t take care of myself for my own sake, but that I am trying to make a priority now that I have a child. Especially physically. I never treated my body very well until I suddenly needed it to grown another human. As I said before, I can act or work an office job or keep pushing on in school readings on zero sleep and a diet of ramen and rice, but I it is hard to keep up with a toddler and make sure he isn’t trying to electrocute himself I don’t take some time to recharge. Continue reading
Alphabet Resolutions 