OK, so I’m only six-ish months out… but here’s how my time away from facebook has gone so far- the good, the bad, and the frustrating. Continue reading
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mental health
Clearing the Digital Clutter- Inbox 0 and Emotional Health
If you read my post about my April Goals and Powersheets tending list, you know that I tried to reduce my number of goals and really focus in on a few big things this month. Well, since I managed to cut the facebook cord so early in the month, I ended up adding another goal- Inbox 0. And the process of getting there taught me a lot. Continue reading
Breathing for my Baby
It’s funny (or maybe sad?) how many ways I wouldn’t take care of myself for my own sake, but that I am trying to make a priority now that I have a child. Especially physically. I never treated my body very well until I suddenly needed it to grown another human. As I said before, I can act or work an office job or keep pushing on in school readings on zero sleep and a diet of ramen and rice, but I it is hard to keep up with a toddler and make sure he isn’t trying to electrocute himself I don’t take some time to recharge. Continue reading
