A few more good things…

Oh man… I have really REALLY ¬†felt the weight of the world recently. It is hard to make myself write anything or get through more than basic survival and my mental health has not been at its best. I know one of the best self care things I can do besides moving my body is to cultivate gratitude, even (especially) when I don’t feel like it… so I’ve been brainstorming some more of the good things from our COVID19 lockdown: Continue reading

Prenatal Anxiety Part 2: Fighting for Fun in a Hormone Induced Hurricane

I wrote this post very shortly after coming home from the hospital last month- before the COVID-19 pandemic had really escalated. In light of that I debated taking a break from posting, but then I wondered if maybe my anxiety coping mechanisms could help people out as we all go through this anxious time… I certainly find myself needing to use them again as I struggle to get through the fear of how long this will last, how bad it will be, and how uncertain everything feels- no clue what is next. So I’m publishing it today and hoping it doesn’t sound too tone deaf given how quickly our world seems to have changed…

In my last post, I wrote about how in all three of my pregnancies I struggled with prenatal anxiety, but the way I dealt with that anxiety changed as I learned more about what prenatal anxiety was, what it meant for me, and how I might deal with it given my choice to have more children. This post talks about some of the ways I “dealt with it” during this last pregnancy…

*Just like in my last post, I do list some specific fears and anxieties in this post so it could be triggering for others suffering from anxiety or those who have been through miscarriage or infant loss* Continue reading

Why Am I Writing This Blog?! (A Glimpse at Another “G” for 2020)

A question I ask myself every year as the end of the year approaches is if I want to keep blogging in the new year. And maybe it’s the hormones or the knowledge that exhaustion is around the corner, but this year in particular I struggled with this question and it led me to ask the bigger questions of WHY am I writing this blog anyway? Continue reading

2020 GOALS- Another G for the New Year…

Happy new year!! It should not be surprising to any long time readers that as we enter the year of Gs one of the focuses of this blog will be GOALS (Because hasn’t it always been a focus anyway?) I’ve finished my Powersheets prep for 2020 and I’m ready to share my goals for the new year! This year’s powersheets prep was a bit different as we know there is such a big change so early in the year. I tried to think of what it was like to do this prep work just before my second child was born but I must have blacked out that period of time because I have no memory of it whatsoever! Continue reading