My Favorite Instruments for Intentional Productivity

THIS POST CONTAINS SOME AFFILIATE LINKS, SO IF YOU BUY A PRODUCT THROUGH THAT LINK, I GET A SMALL PERCENTAGE. HOWEVER, I HAVE NOT BEEN PAID OR RECEIVED ANY COMPENSATION TO WRITE THIS POST AND THE VIEWS IN IT ARE 100% MINE.

I’ve been thinking a lot about instruments– I was going to write a little about the instruments I’ve used during my training but, honestly, I’m a little over writing about running at the moment. Then I realized I have several favorite instruments for intentional productivity that I’d just love to share about and that have helped me during training but aren’t directly related to running. So I’m sharing them here. Keep in mind: they’re only instruments though- they need you to play them or they are not worth much. I could have the greatest tool for productivity in the world, but if I let it sit in the box waiting for the perfect time to use it or waiting for me to become perfect at using it.. that tool (aka instrument) would not be worth much. So here are the instruments I use on a daily or weekly basis to be sure I’m not just spinning my wheels but actually moving toward my big picture goals. Continue reading

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Family Fridays: Intentional Time Together

A few summers ago, we started a summer tradition of family movie night each Friday during the summer. We have kept that tradition and I love it. We do not always have the time or schedule for a movie night each Friday of the school year, but we have tried to make Friday evenings intentional family time whenever possible. Continue reading

October Wrap Up and November Goals

Here we are… in November of 2021. The year has been a strange roller coaster but we’ve made it to the holidays which means if you blink it will be 2022 and I’ll be starting on a whole new set of themes and re-evaluating my goals with the 2022 Powersheets. But I don’t want to get too far ahead of myself so in the meantime, here is my October Re-cap and November Tending List… Continue reading

August recap and September goals…

Hello September! AKA it is time for this fall flavor holdout to give into the pumpkin spice side of life and to hope for some mild weather so I can start upping my baking game. Here’s a look at how I did with last month’s tending list and what I’m focusing on this month: Continue reading

Holidays: An Excuse to Make the Habitual Something Heartfelt

When I picked the theme for this year of Holidays, I did it out of a need for a little more joy and fun after how rough 2020 was. It is funny, this has been a weird year so far in which I am also feeling deeply the need to simplify some of the bigger holidays. Continue reading

Olaf and my Mental health

I have young kids in my house- specifically a three year old girl in my house- which means that, like many of her peers, she is constantly requesting the Frozen and Frozen 2 soundtracks be played on repeat. After years with the original movie’s music blasting through our house, I think I’ve become immune to the original soundtrack, but I’ve been surprised to find recently that Frozen 2 songs have become a pretty good barometer about my own mental health during this pandemic… (also… spoiler alerts for frozen 2 ahead… and if you haven’t seen the movie and don’t care… this may not be a post that makes any sense to you anyway and you can totally skip this one!) Continue reading

A few more good things…

Oh man… I have really REALLY ¬†felt the weight of the world recently. It is hard to make myself write anything or get through more than basic survival and my mental health has not been at its best. I know one of the best self care things I can do besides moving my body is to cultivate gratitude, even (especially) when I don’t feel like it… so I’ve been brainstorming some more of the good things from our COVID19 lockdown: Continue reading