April Recap and May Goals

April was a hard, exhausting month over here. We had illness and medical stuff and anxiety and the regular ups and downs of life and school stuff with the kids. There were definitely wonderful moments, but I felt really thrown off and am ready for a new month to pivot and refocus. I was SO ready to work on my Powersheets prep for this new month. Continue reading

March Recap and April Goals

March is done! Whenever Spring break falls always feels like a weirdly long and short month all at once. Maybe it’s the residual trauma of marking when the world shut down? Maybe it’s just the stage we are in with early school age kids? Here’s how my March went and what I’m focusing on for April: Continue reading

October Wrap Up and November Goals

Here we are… in November of 2021. The year has been a strange roller coaster but we’ve made it to the holidays which means if you blink it will be 2022 and I’ll be starting on a whole new set of themes and re-evaluating my goals with the 2022 Powersheets. But I don’t want to get too far ahead of myself so in the meantime, here is my October Re-cap and November Tending List… Continue reading

How I Started Trail Running and Tips If You Want to As Well!

It is finally cooling off again! One of the most exciting things about that for me is that I can return to trail running- something I still consider myself to be a bit of a beginner at, but that I have done for about a year now. SO I thought I’d share a bit about how I started trail running and what I would say to someone who might be interested in doing the same! Continue reading

September Recap and October Goals

I love that we are getting into hiking season and cooler weather here in Phoenix! It is also Powersheets launch day!!! This always fills me with a little bit of hope that life goes on and reassures me that I’ll have a nice little personal retreat to reflect on priorities and what I want for the new year. If you want to go through Powersheets with me next year, you can order them HERE.

(The tending lists in the Powerhseets are more or less what shows up here in my monthly goal/recap posts but the magic of this tool is in the prep work and reflecting on what you want your big picture goals to be and why!)

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Why Hiking at Same Mountain Preserve 50 Times is Anything but Boring…

When I chose “Verso L’alto” or “Higher, toward the top” as one of my themes for this year, I kicked it off with a challenge of hiking every day for a month. Part of the reason behind this challenge was to get me out of my normal hiking routine and explore new trails and new mountains! I thought maybe my theme for the year of hiking wouldn’t really count if I wasn’t always going new and flashy places. And it WAS wonderful to explore so many new areas, and I will continue to try and do that, but I have fallen in love with the Phoenix Mountain preserve and while I thought returning there again and again might get boring, I learned during that 31 day challenge that it is anything but… and that realization has only gotten stronger int he months that followed, so today I wanted to expand on that and share a few reasons why hiking at the same mountain preserve over 50 times in less than a year still remains anything but boring…. Continue reading