Runners High: OR, How Starting is the Hardest Part

When I first started running I was convinced that a runner’s high was a cruel, inhumane lie that runners told other people to trick them into joining in on the misery. So I thought I’d write a post about how I started my running journey and while I will be focusing on running, I think some of the lessons from it apply to starting anything new and difficult. I also have been just really missing running because it is INSANELY hot here in Phoenix already, but I know that summer is prime running time for my readers in other parts of the country so it seemed like as good a time as any to share this! And even if you are not a runner and never become a runner, I believe there are some parallels that will apply to you anyway… Continue reading

Sometimes a Did Not Finish is the Best Choice…

When I was training for my half marathon back in late 2018/early 2019 I had one possibility that pulled me out of bed to train even on the mornings where I was least interested in doing so and on the evenings when I had insanely long days with the kids… Continue reading

Good Gifts For…. The RUNNER in your life

Well, we are entering that time of year when gifts are a thing… these choices can feel stressful sometimes, so I thought I’d share some good gifts I’ve received or hope to receive over this post and the next in case some of you are looking for some inspiration! First up- some suggestions for the runners in your life! (but lots of these can work for  a variety of athletes!)

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