This week’s post actually falls in the Keep Moving Forward theme, but here’s a little knowledge about this Team World Vision favorite phrase: “Twende Mbali Pamoja” basically translates to “Go Farther Together/ Let’s Go Together” and this idea that the solo act of running a race is actually a communal event that can be used for so much good has shaped so much of the last 5-6 years of my life. Continue reading
distance running
Runners High: OR, How Starting is the Hardest Part
When I first started running I was convinced that a runner’s high was a cruel, inhumane lie that runners told other people to trick them into joining in on the misery. So I thought I’d write a post about how I started my running journey and while I will be focusing on running, I think some of the lessons from it apply to starting anything new and difficult. I also have been just really missing running because it is INSANELY hot here in Phoenix already, but I know that summer is prime running time for my readers in other parts of the country so it seemed like as good a time as any to share this! And even if you are not a runner and never become a runner, I believe there are some parallels that will apply to you anyway… Continue reading
Alphabet Resolutions 