Here We Go Again: TWENDE MBALI PAMOJA

This week’s post actually falls in the Keep Moving Forward theme, but here’s a little knowledge about this Team World Vision favorite phrase: “Twende Mbali Pamoja” basically translates to “Go Farther Together/ Let’s Go Together” and this idea that the solo act of running a race is actually a communal event that can be used for so much good has shaped so much of the last 5-6 years of my life. Continue reading

More Blog Changes in 2024 and what K is for…

Happy New Year! While I’m starting a week late thanks to how school schedules shook out for winter break this year and the illness we were all gifted after the holidays, I am happy to share that after a year of really taking the pressure off myself, I’m back to writing a bit more often in 2024… Continue reading

2022 NYC Marathon Recap and Reflections

Training and fundraising for and completing the NYC Marathon became one of my biggest goals and focuses for this year. It is the biggest challenge I’ve taken on in a very long time and I wanted to make sure I had a record of the experience while my thoughts were still fresh. It has been hard for me to write a race recap because I feel like there is SO MUCH to say about race weekend and at the same time like it was all such a blur and hard to express. But writing tends to help my thoughts so I’m just going to write a ton (and believe it or not this is an abridge version compared to what I journaled…) and no one is obligated to read any of it, so if you want to read on grab your favorite cozy drink and settle in for the long ramblings of my race weekend experiences… Continue reading

“I’ve never run this far before…”

Last weekend I ran 15 miles for my long run. This was a HUGE shift in my marathon training as up until this point I have run a half marathon distance or less for my long runs- a distance that I have run before. While that distance started getting hard with no “course support” or cheering fans that I am used to having if going above ten miles, it was not nearly as intimidating as suddenly being back in the place where I have to think to myself “I have never run this far before.” Continue reading

You Can’t Harmonize Alone…

If you read my intro posts for the year, you know that one of my themes is Instrument and that refers not only to our familial undertaking of becoming a more musical household, but also to the prayer that inspired me to have instrument as my word of the year– Lord, Make me an Instrument of your Peace. Continue reading

October Wrap Up and November Goals

Here we are… in November of 2021. The year has been a strange roller coaster but we’ve made it to the holidays which means if you blink it will be 2022 and I’ll be starting on a whole new set of themes and re-evaluating my goals with the 2022 Powersheets. But I don’t want to get too far ahead of myself so in the meantime, here is my October Re-cap and November Tending List… Continue reading

January Wrap Up and February Goals

The first month of the year is almost over, and I can’t decide whether it flew by or felt like the longest month ever… anyone else feel that way? Anyway, here’s a re-cap of how my January goals went and what’s on the tending list for February. OH, and if you want to jump on the Powersheets train… you can get them HERE (they are almost sold out of the yearly planners and those will definitely be gone by the next time I post a monthly goals post so now is the time!) Continue reading