Well, I know February is a short month… but my goodness was it a full one! Here’s a recap and a look at what I’ll be focusing on in March… Continue reading
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On Running, Attention, and Strange Sights
One of the coolest things about starting to run in the past year Continue reading
January Wrap Up and February Goals
The first month of the year is almost over, and I can’t decide whether it flew by or felt like the longest month ever… anyone else feel that way? Anyway, here’s a re-cap of how my January goals went and what’s on the tending list for February. OH, and if you want to jump on the Powersheets train… you can get them HERE (they are almost sold out of the yearly planners and those will definitely be gone by the next time I post a monthly goals post so now is the time!) Continue reading
Favorite Running Mantras (that are also pretty good Life Mantras)
Sometimes I need a little extra push or motivation when I’m running. And I need it to be something simple enough that I can keep it in my head while doing something physically daunting like running. Here are a few that I’ve been using this past year, and some ways they are useful for other things in life for those of you who were thinking of skipping this entry because running sounds horrible to you (I can’t blame you. I used to be you. I still am you some days…) Continue reading
Running is a mental game… but not JUST a mental game…
Can I confess something? This past year isn’t the first time I’ve tried running. I’ve been a failed athlete several times in the past and I told myself I would just never, ever be good at running. Continue reading
Goals for 2019 and my January Tending List
OK, so with introducing all my themes for the year, this post is a little later than usual… good thing there’s nothing magical about January 1st! So here’s a brief overview of my goals for the year and how I’m starting progress on some of them this month: Continue reading
My Body is a Blessing, Not a Curse
Today is a pretty exciting and weirdly difficult blog post for me. I’m finishing up the 2018 wrap up posts today with our final E- ENDURE, as well as introducing my first F for 2019! Continue reading
