Hello November! AKA the start line of the sprint to the end of the year. Doesn’t it seem like time goes extra fast the final 2 months of the year?! I am both SO ready for it and absolutely not feeling prepared at all. Unsurprisingly, it was hard to think past the first week of this month, and you’ll see that reflected in this post, so with that disclaimer here we go… Continue reading
marathon training

September Recap and October Goals 2022
Oh man, WE MADE IT! We made it past the most challenging time in the year for most Phoenicians and onto fall. Are there more challenges ahead? Sure. Do those challenges include insanely hot weather?! I hope not/they certainly shouldn’t. Continue reading

“I’ve never run this far before…”
Last weekend I ran 15 miles for my long run. This was a HUGE shift in my marathon training as up until this point I have run a half marathon distance or less for my long runs- a distance that I have run before. While that distance started getting hard with no “course support” or cheering fans that I am used to having if going above ten miles, it was not nearly as intimidating as suddenly being back in the place where I have to think to myself “I have never run this far before.” Continue reading

August Recap and September Goals
September- a month where we in Phoenix all think it should be cooler than it actually ever is, but also a month filled with hope of the cool weather to come as at least mornings start to become more bearable (we hope… after how weird and humid this summer was who knows?!) Here is how my tending list items went last month and where my focus will be for September: Continue reading

Dear Treadmill: An Open Letter to my Favorite Instrument of Torture
Dear Treadmill,
I suppose I should start by apologizing for all the names I’ve called you so far this summer: the classic “dreadmill” title and the inside joke “trashmill” with my race twin, or the oh so straightforward “Satan’s Spawn” because I know calling you those names doesn’t help either of us, and probably makes me psych myself out about using you even more. But man, it sometimes feels like you really truly deserve it. Continue reading
2022: Part 2- Reassessing Goals and July Tending list
The year is halfway over! In my family, it had a tumultuous start with what felt like non stop illness for one member or another from January through March, then the end of school year chaos hit… but it would be disingenuous to say it was all chaos and frustration- we took an incredible spring break trip, I completed two half marathons (including my first out of state race!), we celebrated our 10th anniversary, and we returned to theatre after a very long hiatus. So it has been busy with good stuff as well as challenging stuff. But at this halfway point I wanted to reassess some of my goals and focuses for the year before I dove in to my July tending list. Continue reading