It is finally cooling off again! One of the most exciting things about that for me is that I can return to trail running- something I still consider myself to be a bit of a beginner at, but that I have done for about a year now. SO I thought I’d share a bit about how I started trail running and what I would say to someone who might be interested in doing the same! Continue reading
run happy
Good Gifts For…. The RUNNER in your life
Well, we are entering that time of year when gifts are a thing… these choices can feel stressful sometimes, so I thought I’d share some good gifts I’ve received or hope to receive over this post and the next in case some of you are looking for some inspiration! First up- some suggestions for the runners in your life! (but lots of these can work for a variety of athletes!)
