How I Started Trail Running and Tips If You Want to As Well!

It is finally cooling off again! One of the most exciting things about that for me is that I can return to trail running- something I still consider myself to be a bit of a beginner at, but that I have done for about a year now. SO I thought I’d share a bit about how I started trail running and what I would say to someone who might be interested in doing the same! Continue reading

Hiking Far From Home: America the Beautiful

While we LOVE the mountains local to the Phoenix area and could hike them over and over again, we took some trips up north a few times this year and were reminded of how beautifully diverse our country is- and we didn’t even have to travel that far to find that beauty! I wanted to share a few thoughts on that today as well as document some of the stunning sights we saw. Continue reading

Different Trails, Different Gifts

The other day one of my local friends who is looking forward to hiking again now that fall weather is approaching (YIPPEE!!!) asked me what my favorite trail was, and it turned out that question felt a lot harder to answer than you might guess… Continue reading

Why Hiking at Same Mountain Preserve 50 Times is Anything but Boring…

When I chose “Verso L’alto” or “Higher, toward the top” as one of my themes for this year, I kicked it off with a challenge of hiking every day for a month. Part of the reason behind this challenge was to get me out of my normal hiking routine and explore new trails and new mountains! I thought maybe my theme for the year of hiking wouldn’t really count if I wasn’t always going new and flashy places. And it WAS wonderful to explore so many new areas, and I will continue to try and do that, but I have fallen in love with the Phoenix Mountain preserve and while I thought returning there again and again might get boring, I learned during that 31 day challenge that it is anything but… and that realization has only gotten stronger int he months that followed, so today I wanted to expand on that and share a few reasons why hiking at the same mountain preserve over 50 times in less than a year still remains anything but boring…. Continue reading

Verso L’alto: Switchbacks and Spirituality

Something I love about my word of the year, Verso L’alto, is that it means upwards, and upwards is a direction but not a specific route. This is something I’ve been meditating on a lot the first part of this year, especially when I get some alone time on the trail. Continue reading

Sometimes a Did Not Finish is the Best Choice…

When I was training for my half marathon back in late 2018/early 2019 I had one possibility that pulled me out of bed to train even on the mornings where I was least interested in doing so and on the evenings when I had insanely long days with the kids… Continue reading

Just Being is Inspiring

I mentioned in my reflection on 31 days of hiking that the whole experience provoked a TON of thoughts that I wanted to write about eventually… today’s post is one of those I have been drafting for a long time. Some weeks the post just writes itself over the weekend and is ready to post early the next week. Other posts, like this one, sit in drafts for weeks or even months. In both categories, I’ve had posts that feel deeply uncomfortable to actually hit PUBLISH on, but those are usually the ones that end up resonating the most so here we go… Continue reading

31 Day Hiking Challenge: What I learned…

After choosing “Verso L’alto” as my “word of the year” I decided to start my year off with a 31 day hiking challenge. (I’ve been sharing my daily hikes on my instagram page if you want more than the pictures I include in this post) I wanted to share a little bit about why I decided to do this and what I learned from 31 days of hiking (almost) daily throughout the month of January… Continue reading

2021 Goals, January Wrap Up, and February Tending List

Those of you who are longtime readers know that sometimes my goals for the year sync up nicely with my writing themes for the year. Other times they are fairly different and sometimes they are a good mix. So now that you know my H themes of Holiday, Heights, How, and Home, it is time to talk about what else I discovered in my Powersheets Prepwork and what goals I’ve set for the year. Continue reading