Fabulous Fall: Intentional, Simple Rituals for a Cozy Season

Now that it doesn’t feel like I live on the face of the sun, I am really looking into some intentional fall feeling rituals to embrace cozy season. Hello Hygge! I am trying to lean into the start of these intentional, simple rituals right now especially because my nerves are revving up since I am in the “taper” phase of training. So here are five of my favorites that I am loving focusing on to bring me back to intentional living… Continue reading

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How I Started Trail Running and Tips If You Want to As Well!

It is finally cooling off again! One of the most exciting things about that for me is that I can return to trail running- something I still consider myself to be a bit of a beginner at, but that I have done for about a year now. SO I thought I’d share a bit about how I started trail running and what I would say to someone who might be interested in doing the same! Continue reading

Exploring Nature Right in the City…

When I chose the theme of exploring for this year, I thought about how my son is at the magical age where everything is exploration. His favorite thing is to run around outside and find bugs or weeds he thinks are special plants to gift me or to find new sprouts in our garden that weren’t there the day before. Continue reading