prenatal anxiety

Prenatal Anxiety Part 2: Fighting for Fun in a Hormone Induced Hurricane

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I wrote this post very shortly after coming home from the hospital last month- before the COVID-19 pandemic had really escalated. In light of that I debated taking a break from posting, but then I wondered if maybe my anxiety coping mechanisms could help people out as we all go through this anxious time… I certainly find myself needing to use them again as I struggle to get through the fear of how long this will last, how bad it will be, and how uncertain everything feels- no clue what is next. So I’m publishing it today and hoping it doesn’t sound too tone deaf given how quickly our world seems to have changed…

In my last post, I wrote about how in all three of my pregnancies I struggled with prenatal anxiety, but the way I dealt with that anxiety changed as I learned more about what prenatal anxiety was, what it meant for me, and how I might deal with it given my choice to have more children. This post talks about some of the ways I “dealt with it” during this last pregnancy…

*Just like in my last post, I do list some specific fears and anxieties in this post so it could be triggering for others suffering from anxiety or those who have been through miscarriage or infant loss* Continue reading →

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Prenatal Anxiety Part 1: Pregnancy Guilt

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I promise after the next few pregnancy and post partum posts I’ll move on to a lighter note, but first it’s time to dig in to the more emotional side… I’ve been hesitant to write these thoughts because I don’t want my 3rd kid (or any of my kids!) to read this one day and think that I didn’t want them, but I know that the fear and shame I still feel around what I know is a much more common occurrence than people talk about is exactly why I need to write this post.

*In this post I do list some specific fears and anxieties, so it could be triggering for others suffering from anxiety or those who have been through miscarriage or infant loss* Continue reading →

Fitness: Running Pregnant

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Mid- November of last year, I started training for my first half marathon after successfully completing my first 10K. This was thanks to the call I felt to join Team World Vision. I was struggling with my running and unsure just what I’d signed up for. Fast forward to fall of this year- I’m not training for a race, I’m training for labor, and I’m training for all the running around I know is going to come with being outnumbered once baby #3 arrives. Continue reading →

Miracles: A Mother’s Day Reflection

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I’m writing this a little early because this weekend is busy- (aside from Mother’s Day, it is also my five year anniversary so I’d like to focus on celebrating that and savoring time with my husband!) but also because my kids are somehow napping at the same time and I felt motivated to write so I thought let’s seize the day! Continue reading →

Lost Days

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It has been a very different summer from the one that I expected. Our trip back in May was fabulous but had some bumps in the road and didn’t quite go to plan, my husband was still traveling the end of May, my family went through hard times, and I have been going through some exhausting times as well. And now that we have shared our big news, I can let you all in on some of the REAL reasons I’ve been struggling with blogging and taking big breaks from social media. (Settle in because this is a long post… grab some wine. I’ll sip my cranberry juice and pretend I’m having wine too…) Continue reading →

Breathing for my Baby

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It’s funny (or maybe sad?) how many ways I wouldn’t take care of myself for my own sake, but that I am trying to make a priority now that I have a child. Especially physically. I never treated my body very well until I suddenly needed it to grown another human. As I said before, I can act or work an office job or keep pushing on in school readings on zero sleep and a diet of ramen and rice, but I it is hard to keep up with a toddler and make sure he isn’t trying to electrocute himself I don’t take some time to recharge. Continue reading →