Today is a pretty exciting and weirdly difficult blog post for me. I’m finishing up the 2018 wrap up posts today with our final E- ENDURE, as well as introducing my first F for 2019! Continue reading
December Goals- final tending list of 2018!
December is here! and I’m ready to finish out the year strong… but first let’s re-cap November… Continue reading
I did a kind of crazy thing…
This post is about two of my themes for this year. And making a decision in the haze of Much Ado About Nothing opening that will shape my new year… Continue reading
November Goals and October Re-Cap! (POWERSHEETS ARE HERE! )
WOW, So October really flew by between rehearsals and the launch of the 2019 Dated PowerSheets Intentional Goal Planner and Halloween celebrations… I kind of can’t believe we are several days into November! Here’s a quick recap of how my October goals went as well as what’s on my tending list for November. Continue reading
How Powersheets have helped me rock 2018
I have been so excited about sharing this post because it’s that time of year where I get to gush about one of the things I use DAILY- it’s POWERSHEETS Launch Day!! I can’t wait for my 2019 goal planner to arrive and give you all a peek at some of the goodness, but before that Iw anted to re-cap about some of the ways I’ve grown this year with the help of this marvelous tool. Continue reading
What I’ve Learned since Quitting Facebook
OK, so I’m only six-ish months out… but here’s how my time away from facebook has gone so far- the good, the bad, and the frustrating. Continue reading
October Goals and September Recap
I know that traditionally this goes up during the first few days of the month, but I really wasn’t up for writing much more last week after my last post. Plus, I’ll be really honest, I was feeling a little hopeless and it took a few days for me to feel motivated enough to do my Powersheets goal refresh and prep work. I’m so glad I finally did though and I’m ready to get back on track with this month! First, though, let’s recap September… Continue reading
Dear Assault Survivors- I love you. It gets better. Let’s hold on.
*Trigger warning- this post includes discussion of sexual assault and suicidal thoughts
I am one of many, many people who is a survivor of sexual assault and had a really horrible week last week. I thought I’d be writing a fancy pre-amble to find the nerve to get to that sentence I just wrote, but walking around the issue doesn’t make it any easier to talk about, so there it is. It happened to me and I was in a dark, dark place for a very long time. For years, I thought that if I wasn’t ready to relive my trauma and open up about details then I better keep it hidden and not talk about it at all; but after the past week and the way I felt like I was barely hanging on even with the support systems I have in place, I felt the need to write this and share it. If you are a survivor of assault and you are still processing, I want you to know it will get better. I know it doesn’t feel that way, but please hold on.
This entry is written to those fellow survivors out there, but I really believe it might be helpful for those who know and love survivors too– and odds are good that applies to you whether you know it or not. Continue reading
Songs to Help you Endure Part III
Welcome back to the final post in this three part series! In case you missed it, you can check out Part I HEREandPart II HERE.Today in Part III I’ll be sharing some of the songs shared with me by some of my readers! Continue reading
Songs to Help you Endure Part II
Welcome back to Part II of my three part series on songs to help you endure! Part I was all about songs to help you endure through a tough workout and this post is about how to endure through day to day tasks, goals, and the curve balls of life: Continue reading