Dear Assault Survivors- I love you. It gets better. Let’s hold on.

*Trigger warning- this post includes discussion of sexual assault and suicidal thoughts

I am one of many, many people who is a survivor of sexual assault and had a really horrible week last week. I thought I’d be writing a fancy pre-amble to find the nerve to get to that sentence I just wrote, but walking around the issue doesn’t make it any easier to talk about, so there it is. It happened to me and I was in a dark, dark place for a very long time. For years, I thought that if I wasn’t ready to relive my trauma and open up about details then I better keep it hidden and not talk about it at all; but after the past week and the way I felt like I was barely hanging on even with the support systems I have in place, I felt the need to write this and share it. If you are a survivor of assault and you are still processing, I want you to know it will get better. I know it doesn’t feel that way, but please hold on.

This entry is written to those fellow survivors out there, but I really believe it might be helpful for those who know and love survivors too– and odds are good that applies to you whether you know it or not. Continue reading

Advertisements

How I’m Doing on Goals Halfway Through 2018!

The year is officially halfway over and I’m ready to check in on how I did with my goals for June, what’s up for July, and a little more overview on the first half of the year. So let’s jump right in with a June recap: Continue reading

Productivity does NOT Equal Fulfillmet

I don’t get a lot done these days. To do list items sit for weeks that used to easily get checked off in a day. I have to be very intentional when thinking about where I want to put any extra time or energy I might have, and some days that gets me down.┬áBut something happened that reminded me of the perspective I should be having about this time… Continue reading

I don’t do it all, My life is a mess.

I have several posts halfway drafted that time has prevented me from posting. So if there’s suddenly a flood of posts, you’ll know why. But for now, I wanted to write a post addressing the fact that several people have asked me since starting this blog how I “do it all” and I wanted to make it very clear: I don’t. Continue reading