Sometimes I need a little extra push or motivation when I’m running. And I need it to be something simple enough that I can keep it in my head while doing something physically daunting like running. Here are a few that I’ve been using this past year, and some ways they are useful for other things in life for those of you who were thinking of skipping this entry because running sounds horrible to you (I can’t blame you. I used to be you. I still am you some days…) Continue reading
team world vision
Running is a mental game… but not JUST a mental game…
Can I confess something? This past year isn’t the first time I’ve tried running. I’ve been a failed athlete several times in the past and I told myself I would just never, ever be good at running. Continue reading
Goals for 2019 and my January Tending List
OK, so with introducing all my themes for the year, this post is a little later than usual… good thing there’s nothing magical about January 1st! So here’s a brief overview of my goals for the year and how I’m starting progress on some of them this month: Continue reading
My Body is a Blessing, Not a Curse
Today is a pretty exciting and weirdly difficult blog post for me. I’m finishing up the 2018 wrap up posts today with our final E- ENDURE, as well as introducing my first F for 2019! Continue reading
December Goals- final tending list of 2018!
December is here! and I’m ready to finish out the year strong… but first let’s re-cap November… Continue reading