Family Fun: Anniversary Edition

Earlier this month, my husband and I celebrated seven years of marriage! Since May is the month of ALL THE THINGS we took some time last month to head out for a special day date together before the chaos of may set in. Continue reading

YOGA-VERSARY: A few things I’ve learned on the mat that make me a better person off the mat…

The end of July marked my one year anniversary of having a consistent yoga practice. I want to start this post by saying I am so thankful for all the teachers I’ve had over the past year, especially the ones with whom I got to work regularly enough that they knew how to push my practice forward and encourage me every step of the way.
I was going to yoga quite a bit before getting pregnant with my daughter, but that immediately stopped with how sick I became during that pregnancy. After my post partum rest period, I tried a Groupon here and there but I really decided to commit to self-care through a regular yoga practice late last summer. So I wanted to write a little bit about the progress I’ve made in the past year and a few of the things I’ve learned along the way: Continue reading

Dreaming Together

I’ve posted a few times this year about my own goals and dreams and how I am breaking down those goals month by month, week by week, day by day. In light of my anniversary a few weeks ago though, I wanted to post a bit about setting goals with your significant other. Continue reading

New Month, New Years, New Babysteps toward my Goals…

It’s May! It’s May!
And in spite of that meaning triple digit weather here in Phoenix, it is tied for my favorite month. So I figured this would be a good month to give you a little more in depth look at my goals for the month and how I use my Powersheets! Plus, a sneak peek at the exciting things coming up this month. Continue reading