Favorite Running Mantras (that are also pretty good Life Mantras)

Sometimes I need a little extra push or motivation when I’m running. And I need it to be something simple enough that I can keep it in my head while doing something physically daunting like running. Here are a few that I’ve been using this past year, and some ways they are useful for other things in life for those of you who were thinking of skipping this entry because running sounds horrible to you (I can’t blame you. I used to be you. I still am you some days…) Continue reading

How Powersheets have helped me rock 2018

I have been so excited about sharing this post because it’s that time of year where I get to gush about one of the things I use DAILY- it’s POWERSHEETS Launch Day!! I can’t wait for my 2019 goal planner to arrive and give you all a peek at some of the goodness, but before that Iw anted to re-cap about some of the ways I’ve grown this year with the help of this marvelous tool. Continue reading

Songs to help you Endure… Part I

I’m a big music fan. I used to sing in choir, I make playlists for my characters any time I’m cast in a play, and I’ll be honest- I have a really rough time being motivated to do har things without music. So if you’re like me you’re in luck! In the next few blog posts I’m going to share some songs to help you endure… Continue reading