Well, I know February is a short month… but my goodness was it a full one! Here’s a recap and a look at what I’ll be focusing on in March… Continue reading
keep going
On Running, Attention, and Strange Sights
One of the coolest things about starting to run in the past year Continue reading
Favorite Running Mantras (that are also pretty good Life Mantras)
Sometimes I need a little extra push or motivation when I’m running. And I need it to be something simple enough that I can keep it in my head while doing something physically daunting like running. Here are a few that I’ve been using this past year, and some ways they are useful for other things in life for those of you who were thinking of skipping this entry because running sounds horrible to you (I can’t blame you. I used to be you. I still am you some days…) Continue reading
My Body is a Blessing, Not a Curse
Today is a pretty exciting and weirdly difficult blog post for me. I’m finishing up the 2018 wrap up posts today with our final E- ENDURE, as well as introducing my first F for 2019! Continue reading
I did a kind of crazy thing…
This post is about two of my themes for this year. And making a decision in the haze of Much Ado About Nothing opening that will shape my new year… Continue reading
November Goals and October Re-Cap! (POWERSHEETS ARE HERE! )
WOW, So October really flew by between rehearsals and the launch of the 2019 Dated PowerSheets Intentional Goal Planner and Halloween celebrations… I kind of can’t believe we are several days into November! Here’s a quick recap of how my October goals went as well as what’s on my tending list for November. Continue reading
How Powersheets have helped me rock 2018
I have been so excited about sharing this post because it’s that time of year where I get to gush about one of the things I use DAILY- it’s POWERSHEETS Launch Day!! I can’t wait for my 2019 goal planner to arrive and give you all a peek at some of the goodness, but before that Iw anted to re-cap about some of the ways I’ve grown this year with the help of this marvelous tool. Continue reading
Songs to Help you Endure Part III
Welcome back to the final post in this three part series! In case you missed it, you can check out Part I HEREandPart II HERE.Today in Part III I’ll be sharing some of the songs shared with me by some of my readers! Continue reading
Songs to Help you Endure Part II
Welcome back to Part II of my three part series on songs to help you endure! Part I was all about songs to help you endure through a tough workout and this post is about how to endure through day to day tasks, goals, and the curve balls of life: Continue reading
Songs to help you Endure… Part I
I’m a big music fan. I used to sing in choir, I make playlists for my characters any time I’m cast in a play, and I’ll be honest- I have a really rough time being motivated to do har things without music. So if you’re like me you’re in luck! In the next few blog posts I’m going to share some songs to help you endure… Continue reading